This is another Weight Watcher's recipe, passed along to me by a friend. Weight Watcher's recipes are good and healthy for everyone!
TACO SOUP
1 pound lean ground beef or ground turkey meat
1 large chopped onion
3 - 16 ounce cans Mexican style chili beans undrained
1 - 16 ounce can whole kernel corn undrained
1 - 16 ounce can chopped tomatoes, undrained
1 - 15 ounce can tomato sauce
1 1/2 cups water
1 - 4.5 ounce can chopped green chilies
1 package (1.25 ounce) taco seasoning mix
1 envelope Ranch Style Salad Dressing Mix
(My friend substitutes a can of Rotel for the chopped green chilies and can of tomatoes.)
Cook beef and onion in large dutch oven or stock pot until meat is brown, then drain. Stir in the rest of the ingredients and bring to a boil. Reduce heat and let simmer for 15 minutes.
May be frozen for up to 3 months.
Nutrition facts per serving: 170 calories, 5 g fat, 13 g fiber
Makes 3 1/2 quarts. 1 serving of 1 Cup = 3 points
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